2013년 12월 4일 수요일

About 'vitamins in fruits and vegetables'|.... The fiber, potassium, vitamin C, and phyto-nutrients in each of these is...People who drink a glass of either fruit or vegetable juice each day are less...







About 'vitamins in fruits and vegetables'|.... The fiber, potassium, vitamin C, and phyto-nutrients in each of these is...People who drink a glass of either fruit or vegetable juice each day are less...








Does               eating               more               fruits               and               vegetables               reduce               the               duration               of               a               cold?

According               to               a               new               study               from               Germany,               the               vitamins               and               antioxidants               in               fruits               and               vegetables               may               shorten               cold               duration               -               and               make               the               "sniffles               and               sneezes"               a               little               easier               to               deal               with.

Eating               More               Fruits               and               Vegetables:               Does               It               Shorten               Cold               Duration?
               German               researchers               gave               263               people,               mostly               women,               either               supplements               of               a               fruit               and               vegetable               concentrate,               or               a               placebo               each               day               for               eight               months.

At               the               same               time,               they               closely               followed               them               for               any               signs               and               symptoms               of               a               cold.
               What               did               they               find?

The               group               who               took               the               daily               fruit               and               vegetable               concentrate               didn't               experience               fewer               colds,               but               when               they               did               develop               cold               symptoms,               the               duration               of               the               symptoms               was               reduced               by               about               twenty-percent               -               allowing               the               participants               to               get               back               to               work               a               little               faster.
               Eating               More               Fruits               and               Vegetables               vs.

Fruit               and               Vegetable               Supplements
               In               this               study,               the               participants               used               a               fruit               and               vegetable               concentrate               called               Juice               Plus,               which               contained               a               variety               of               fruits               and               vegetables               in               very               concentrated               form.

Chances               are               you'd               have               to               eat               a               lot               of               fruits               and               vegetables               to               have               the               same               benefits               as               this               veggie               and               fruit-rich               supplement.
               Why               Would               a               Fruit               and               Vegetable               Concentrate               Shorten               Cold               Duration?
               Could               it               be               vitamin               C               in               the               fruit               and               vegetable               concentrate               working               its               magic               on               the               common               cold?

Despite               what               Linus               Pauling               believed,               there's               little               evidence               that               vitamin               C               prevents               or               shortens               the               duration               of               a               cold               when               it's               used               as               a               stand-alone               supplement.
               On               the               other               hand,               when               vitamin               C               interacts               with               the               other               antioxidants               found               in               fruits               and               vegetables,               the               benefits               may               be               greater.

Some               of               the               natural               compounds               found               in               fruits               and               vegetables               help               the               immune               system               function               better,               which               could               play               a               role               in               limiting               the               duration               of               a               cold.
               Eating               More               Fruits               and               Vegetables               for               Cold               Symptoms:               The               Bottom               Line?
               This               study               was               done               on               a               small               population               of               mostly               women,               so               it's               hard               to               draw               any               solid               conclusions.

Whether               eating               more               fruits               and               vegetables               or               taking               a               fruit               and               veggie               supplement               can               alter               the               course               of               the               common               cold               remains               to               be               seen.
               On               the               other               hand,               fruits               and               vegetables               help               the               immune               system               function               better               -               and               all               of               those               vitamins,               minerals,               antioxidants,               and               fiber               have               health               benefits               regardless               of               their               impact               on               the               cold               virus.

So               if               you               want               to               stay               healthy,               eat               more               antioxidant-rich               fruits               and               vegetables.
               References:
               Nutraingredients-USA.com.

"Fruit               and               vegetable               concentrate               may               reduce               cold               symptoms"






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    2013년 12월 3일 화요일

    About 'nutrition mineral'|Equine Performance Minerals Best of Show - Equine Mineral Nutrition







    About 'nutrition mineral'|Equine Performance Minerals Best of Show - Equine Mineral Nutrition








    If               you               are               an               owner               or               breeder               of               small               birds,               it's               important               to               learn               the               basic               nutrition               information               for               breeding               birds.

    Breeding               birds               requires               a               special               diet               to               keep               them               healthy               and               to               prevent               egg               binding               in               the               hens.

    Healthy               bird               diets               are               important               for               chicks               to               be               born               healthy               and               free               from               complications.

    A               proper               diet               can               not               begin               as               soon               as               the               eggs               are               laid.

    The               proper               breeding               diet               needs               to               begin               well               before               the               first               egg               is               ever               laid               to               keep               all               breeding               birds               healthy.

    Basic               Nutrition               Information
                   Although               small               birds               can               successfully               breed               on               a               seed               diet,               the               hen               and               offspring               are               more               susceptible               to               disease               and               illness.

    Seed               diets               cause               the               offspring               to               grow               and               develop               slowly;               therefore,               it's               vital               to               provide               the               hen               with               adequate               nutrition               prior               to               breeding.

    Seeds               should               be               offered               along               with               green               vegetables               and               whole               grains,               such               as               bread.

    Breeding               birds               require               a               high               formulated               diet               to               raise               their               young.

    The               offspring               will               grow               better               after               hatching               if               greens               and               grains               are               fed               to               the               hens.
                   Calcium               and               Mineral               Blocks
                   Hens               need               an               adequate               supply               of               calcium               prior               to               breeding               or               they               can               suffer               from               egg               binding,               which               results               in               death               if               left               untreated.

    Bird               diets               need               to               include               a               cuttle               bone               and               mineral               block               to               provide               the               hen               with               the               calcium               and               minerals               she               needs               to               lay               healthy               eggs               with               strong               shells.
                   It's               also               a               great               idea               to               provide               the               hen               with               a               high               protein               food.

    High               protein               foods               that               contain               crushed               egg               shells               can               be               purchased               at               most               pet               stores.

    The               food               is               very               important               to               provide               to               breeding               birds               because               birds               also               require               Vitamin               D3               to               absorb               the               calcium.

    Most               often               Vitamin               D3               is               achieved               through               sunlight               but               it               can               also               be               provided               to               the               breeding               birds               as               a               supplement.
                   Protein
                   Protein               should               be               made               available               to               breeding               birds               prior               to               breeding               season.

    Great               protein               sources               for               birds               breeding               are               mealworms               and               shelled               hemp               seeds.

    Shelled               hemp               seeds               are               balanced               with               the               proteins,               fats,               vitamins,               and               enzymes               breeding               birds               require.

    Offering               protein               prior               to               breeding               season               will               assist               bringing               your               bird               into               breeding               by               altering               hormone               levels               needed               for               a               successful               breeding               season.
                   It's               important               to               follow               the               basic               nutrition               information               needed               for               small               breeding               birds               because               if               nutrition               levels               are               inadequate               serious               complications               can               occur.

    With               strictly               seed               diets               gout               is               likely               to               occur               with               breeding               birds,               as               well               as               egg               binding.

    For               healthy               offspring               seeds               should               not               be               the               only               constancy               in               the               hens               diet.

    Healthy               bird               diets               will               reduce               the               risk               of               soft               egg               shells,               egg               binding,               and               ill               offspring.
                   References:
                   "Canary,               Finch,               Small               Bird               Diets"               AvianWeb.com
                   "Breeding               Lovebirds"               ParrotParrot.com
                   "Formulated               Bird               Diet"               VeterinaryPracticeNews.com






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    2013년 12월 1일 일요일

    About 'nutrition facts of fruits'|.... They spin the wheel, it lands on a vegetable or fruit, and they have to describe the nutritional value of the food. It’s all in good fun; Wilma works hard at ...







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    Our               daughter               is               growing               at               a               healthy               rate,               so               now               at               five               months               old               she               is               ready               to               begin               solid               foods.

    We               choose               to               start               her               on               Gerber               1st               Foods;               they               come               packaged               in               convenient               packages               of               two               2.5               ounce               containers.

    The               smaller               sized               plastic               Tupperware               style               containers               are               perfect               for               her               new               diet               of               solid               foods.

    They               are               small               enough               to               fit               in               the               diaper               bag,               and               come               with               a               plastic               lid               to               help               seal               the               unused               portion               of               baby               food               for               later               feedings.

    The               only               downfall               of               the               plastic               container               of               baby               food               is               that               the               lid               doesn't               seal               air               tight.

    So               you               must               keep               it               in               a               plastic               zip-lock               style               bag               or               slightly               larger               sealable               container               to               avoid               the               baby               food               from               leaking               out               if               it               happens               to               over               turn               in               the               diaper               bag               during               travel.

    Gerber               1st               Foods               come               in               a               wide               selection               of               fruit               and               vegetable               selections.

    The               available               tastes               include               green               beans,               sweet               potatoes,               carrots,               peas,               squash,               peach,               pear,               banana,               and               more.
                   Our               daughter's               pediatrician               recommended               starting               with               vegetables               first,               instead               of               fruits.

    This               would               help               her               acquire               a               taste               for               vegetables               first,               rather               than               fruits.

    She               said               other               wise               our               baby               would               prefer               the               sweet               taste               of               fruits,               and               reject               the               vegetables               at               meal               time.

    We               started               with               carrots               first,               serving               her               about               five               to               six               spoonfuls               at               each               feeding.
                   She               quickly               went               through               one               2.5               ounce               container               in               less               than               two               days,               which               amazed               us.

    After               she               completely               finished               one               or               two               containers               and               showed               no               allergic               reaction               to               carrots,               we               moved               on               to               squash,               and               so               on.

    Within               a               couple               weeks               time               our               daughter               had               made               it               through               the               broad               selection               of               vegetables,               and               we               were               pleased               with               her               gradual               desire               to               take               more               spoonfuls               at               each               feeding.

    So               after               she               sampled               the               entire               garden               variety               of               Gerber               First               Foods               vegetables,               we               gladly               started               her               on               the               wide               selection               of               fruits.
                   She               seems               to               have               enjoyed               all               the               available               fruits               and               vegetables               we               had               picked               out               for               her               at               the               grocery               store.

    We               are               quite               pleased               with               the               nature               of               all               the               Gerber               1st               Foods               products,               each               containing               no               artificial               flavors,               colors,               or               preservatives.

    Most               of               the               selections               of               Gerber               First               Foods               are               low               in               sodium               and               sugar               and               packed               with               vitamins               A,               B,               C               and               minerals               like               iron,               and               zinc               essential               to               a               growing               baby's               first               few               months               of               development.

    For               more               information               and               a               list               of               products               and               nutrition               facts               see               www.gerber.com               or               call               1-800-4-GERBER               for               a               complete               list.
                   Overall               we               are               highly               satisfied               with               this               product               and               would               recommend               it               to               all               parents               who               have               a               young               child               preparing               to               start               on               solid               foods.






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      .... Varieties of corn: Dent corn- each mature kernel...Agriculture , Foods and Nutrition Tagged: | corn , eggplant , facts about corn , facts about...
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      ... in a banana. And much less sugar For most of us who want to know more about the fruit Here are the nutrition facts Serving Size 1 cup, pureed (230g...
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      ... and bad for your health. The fact that I and very likely you grew up ...normal to eat or drink, makes it a bit of a challenge to switch to close to none at all. But...
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      ...fruity facts. If you know of any interesting fruit facts, then please get in touch. Kelly...banana facts , fruit and nutrition , fruit facts , fruit nutrition...
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      .... They spin the wheel, it lands on a vegetable or fruit, and they have to describe the nutritional value of the food. It’s all in good fun; Wilma works hard at ...
    7. bioseguridad.blogspot.com/   04/15/2007
      ... refuse to buy GM fruit, have been seriously...will enhance yield or improve nutrition are completely speculative, even after years of research and development; 99.9...
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    2013년 11월 30일 토요일

    About 'vitamin for children'|What are little girls made of Gender segregation in vitamin products for children







    About 'vitamin for children'|What are little girls made of Gender segregation in vitamin products for children








    Are               you               counting               on               a               daily               multi-vitamin               to               keep               your               health               in               good               order?

    If               so,               you               might               want               to               take               a               closer               look               at               the               multi-vitamins               in               your               medicine               cabinet!

    In               tests               run               by               independent               laboratories               less               than               half               of               the               multi-vitamins               tested               met               the               claims               stated               on               their               labels.

    Unlike               pharmaceutical               medicines               which               must               be               approved               by               the               Food               and               Drug               Administration,               vitamins               are               not               required               to               undergo               the               same               levels               of               testing.

    So               it               is               up               to               the               consumer               to               get               the               facts               on               what               he/she               is               taking.

    The               good               news               is               their               are               several               good               products               on               the               market.

    This               article               will               reveal               what               some               of               those               tests               showed,               and               give               you               tips               on               how               to               select               a               good               multi-vitamin.

    ConsumerLab.com               recently               selected               21               different               brands               of               multi-vitamins               available               in               the               US               and               Canada.

    All               21               of               them               were               sent               to               independent               labs               for               testing.

    You               should               be               amazed               at               the               results               they               got.

    Out               of               the               21               brands               that               were               tested,               only               10               of               them               met               the               quality               standards               and               claims               stated               on               their               labels.

    Only               10               out               of               21!

    A               vitamin               a               day               may               NOT               keep               the               doctor               away!

    And               people               still               wonder               why               the               federal               government               ends               up               having               to               regulate               everything!
                   One               product               was               found               to               contain               lead.

    This               vitamin               made               for               women               is               called,               The               Vitamin               Shoppe               Multivitamins               Especially               for               Women.

    The               test               confirmed               this               product               contained               15.3               micrograms               of               lead               per               2               tablets.

    Dr.

    Tod               Cooperman               who               is               the               president               of               ConsumerLab.com               was               quoted               as               saying               "We've               never               seen               that               much               lead               in               a               multivitamin               before".

    This               was               one               of               the               worst               one               tested.

    Another               product               with               problems               was               Hero               Nutritionals               Yummi               Bears.

    This               multi-vitamin               for               children               had               216%               of               the               Vitamin               A               stated               on               the               label.

    That               is               way               more               than               the               tolerable               level               set               by               the               Institute               of               Medicine.

    Children               ages               1               to               3               should               get               no               more               than               2,000               IU               per               day,               and               those               in               the               4               to               8               age               bracket               no               more               than               3,000               IU.

    Hero               Nutritionals               Yummi               Bears               contained               5,400               IU.

    Some               of               the               other               vitamins               tested               were               shown               to               contain               either               more               or               less               of               a               particular               vitamin               when               compared               to               the               label.

    Many               of               these               products               did               not               dissolve               in               the               right               amount               of               time.

    So               they               could               potentially               pass               right               through               your               body               without               ever               being               absorbed.

    You               might               as               well               just               throw               your               money               away!

    Can               you               imagine               spending               all               that               money               taking               a               multi-vitamin               for               years,               only               to               find               out               it's               just               passing               right               through               you?

    So               basically               speaking,               half               the               vitamins               turned               out               OK,               and               the               other               half               did               not.

    ConsumerLab.com               is               a               company               that               evaluates               many               different               health               and               nutrition               products.They               are               an               independent               company.
                   In               another               test,               they               bought               a               bunch               of               the               more               popular               brand               name               multi-vitamins               as               well               as               some               lesser               known               brands.

    All               the               products               were               sent               to               2               different               laboratories               after               the               labels               had               been               removed               from               each               bottle.

    You'll               be               happy               to               know               that               several               of               the               more               popular               brands               passed               the               tests.

    Some               of               these               popular               brands               that               passed               were,               Centrum               Silver,               Members               Mark               Complete               Multi               (Sam's               Club),               One               a               Day               Women's,               and               Flinstone's               Complete.

    There               is               no               guarantee               when               it               comes               to               a               multi-vitamin,               but               it               seems               as               though               buying               one               that               has               a               name               you               recognize               generally               is               a               good               product.

    Here               are               some               tips               on               how               to               select               a               good               multi-vitamin.
                   No               matter               what               vitamin               you               choose               to               take,               keep               in               mind               they               do               not               get               tested               the               same               way               as               medicine               does.

    Some               steps               you               should               take               are:
                   Buy               vitamins               from               well               known               companies               who               have               a               lot               to               lose.

    Your               best               bet               is               a               brand               name               that               is               well               recognized.

    These               companies               can               ill               afford               to               have               a               media               nightmare               on               one               of               their               products.
                   Purchase               your               products               from               a               larger               retail               store.

    They               move               products               faster               and               you're               more               apt               to               get               fresh               vitamins.

    Always               check               the               dates.

    Stay               away               from               buying               your               vitamins               over               the               internet.
                   Check               the               bottles               to               see               if               they               have               any               labels               from               ConsumerLab.com,               USP,               or               NSF.

    These               labels               indicate               the               company               does               submit               their               products               for               independent               testing.

    If               they               are               willing               to               have               the               product               tested               independently,               it's               probably               going               to               contain               similar               amounts               of               each               ingredient               that               are               stated               on               the               label.

    Remember               there               are               no               guarantees               with               vitamins,               but               these               are               your               best               bet.
                   Stay               away               from               those               super               expensive               vitamins.

    Don't               believe               all               that               bull               trying               to               justify               paying               more               money               for               the               product.

    All               you               need               is               the               vitamins,               all               those               so               called               extras               probably               aren't               going               to               do               you               any               good               anyway.
                   Taking               a               multi-vitamin               is               a               great               way               to               supplement               your               daily               health.

    Use               your               common               sense               and               at               least               take               one               that               gives               you               the               benefits               your               paying               for.

    Try               your               best               to               eat               a               good               diet,               as               your               main               daily               compliment               of               nutrition               should               come               from               food.






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    1. beyondnutrients.blogspot.com/   01/31/2009
      ...from 200 IU to 400 IU per day for children. Vitamin D is required...aim to get at least half your childs vitamin D requirements (i...
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      ...foreign and environmental source. This is what I learned about Vitamins for Children and their definitions. Many of the available multivitamin ...
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    6. incorrectpleasures.blogspot.com/   11/08/2012
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    8. www.eurekalert.org/   08/25/2011
      ...Share ] Contact: Emma Dickinson edickinson@bmjgroup.com 44-020-738-36529 BMJ-British Medical Journal Vitamin A supplements for children could save 600,000 lives a year Children in low and middle income ...
    9. freevitamins.wordpress.com/   09/10/2009
      ... of parenting (7) Teacher, the philosopher’s stone (8) Attitudinal Vitamins for your child (9) Panacea to children’s problems (10)Parentometer- ...
    10. www.eurekalert.org/   08/30/2011
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